Upper Back Pain Treatment
in Kirkland, WA
Personalized chiropractic care designed to reduce upper back tension, restore mobility, and
help you sit, stand, and move more comfortably.
Understanding Upper Back Pain
Upper back pain commonly affects the area between the base of the neck and the lower portion of the rib cage. Symptoms may include stiffness, muscle tension, aching between the shoulder blades, or discomfort when twisting and reaching.
For professionals who spend long hours working at a computer, upper back discomfort can gradually interfere with concentration, sleep, exercise, and everyday movement.
Common Causes of Upper
Back Pain
Upper back discomfort can develop from several different factors, including:
- Poor sitting posture
- Prolonged computer or mobile device use
- Improper workstation ergonomics
- Muscle strains and overuse
- Repetitive reaching or lifting
- Restricted movement in the upper spine
- Stress-related muscle tension
- Auto accident injuries
- Previous sports or workplace injuries
A Personalized Approach to Upper Back Pain Care
Dr. David Bourree will evaluate your posture, spinal mobility, muscle tension, health history, and daily activities to identify factors contributing to your discomfort.
Your personalized care plan may include gentle chiropractic adjustments, soft-tissue therapy, corrective exercises, stretching, strengthening, and ergonomic recommendations. The clinic’s existing approach also emphasizes practical guidance that patients can use at work and at home. Kirkland Chiropractic Clinic
Frequently Asked Questions
Yes. Slouching, forward-head posture, and rounded shoulders can place additional stress on the muscles and joints of the upper back, especially during prolonged computer use.
Stress can cause the muscles around the shoulders and upper back to remain tense. This may contribute to tightness, fatigue, stiffness, and aching between the shoulder blades.
Seek prompt medical care when upper back pain occurs with chest pain, difficulty breathing, fever, unexplained weight loss, significant weakness or numbness, or after a serious accident or fall.
Feel More Comfortable at Work and Beyond
Upper back discomfort doesn’t have to control your workday or keep you from the activities you enjoy. Call Kirkland Chiropractic Clinic at (425) 827-0334 to schedule your personalized evaluation.
